Nike Men's Metcon 10

The Nike Men’s Metcon 10 is engineered for serious athletes who demand power, precision, and stability in every rep. Built for weight training, high-intensity intervals, and functional fitness, it offers unmatched support under heavy loads while allowing the freedom to move fast and train hard. With upgraded durability and lockdown fit, it’s the go-to choice for versatile performance in and out of the gym.

• Reinforced mesh upper provides breathable durability and zoned structure where you need it most.

• Flat, wide heel with Hyperlift insert compatibility offers maximum stability during squats and Olympic lifts.

• Firm dual-density midsole delivers solid underfoot support with slight forefoot responsiveness for agility drills.

• Full-rubber outsole wraps up the sides for traction and grip during rope climbs and lateral moves.

• Lace-lock system and medial rope guard improve fit security and protect against abrasion during high-wear movements.

• Flex grooves in forefoot promote natural movement and responsiveness in short runs and dynamic sessions.

Fits snug. Size up by half a size